Heatwave in southwestern Ontario
It could feel like 42 C as a heatwave blankets southern Ontario this week. CBC’s Pratyush Dayal speaks with people in Windsor about how they are trying to beat the heat and stay cool around Canada Day.
Tirone has similar plans for Canada Day ahead of him.
“We’re going to spend Wednesday, Canada Day outdoors. We’re planning on watching the parade, swimming.. just lots of fun outdoor activities while staying hydrated… having a barbeque and soaking up the sun,” he shared.
Be Aware of Early Signs of Heat Exhaustion
Environment Canada advises people keep an eye out for initial signs of heat exhaustion which might include:Headache. Nausea. Dizziness. Thirst. Dark urine. Intense fatigue.If anyone experiences these symptoms they should stop what they’re doing and drink water right away; according to Environment Canada.
The agency emphasizes that heat stroke is a serious medical emergency; folks should call 9-1-1 or their healthcare provider if they or someone nearby shows signs such as red hot skin, dizziness, nausea, confusion along with changes in consciousness.
If waiting for medical assistance try cooling down the person by moving them somewhere cool , removing extra clothing , applying cold water or ice packs around their body.
<img src="Daytime highs of between 30 to 36 C are expected throughout Windsor and many areas within southern Ontario. (Peter Duck/CBC)
<PMeanwhile , Environment Canada also provided these reminders that can assist individuals coping with extreme temperatures : P>Drink water regularly even before feeling thirsty so you can replace lost fluids. Close blinds or shades while opening windows when it’s cooler outside than indoors. Turn on air conditioning , use fans , or relocate yourself into cooler sections within your space. If your area is excessively hot seek refuge at local public spots like cooling centers , community hubs , libraries or shaded parks. Follow guidelines set forth by public health authorities based locally. Schedule any outdoor activities during cooler times throughout day. Minimize exposure directly under sunlight & high heats. Dress lightly using light colored loose fitting clothes paired alongside wide brimmed hats. Never leave children/pets unattended inside parked vehicles always check before locking doors ensuring no one gets left behind.
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