WHITBY, Ontario, April 10, 2025 (GLOBE NEWSWIRE) — TYG Training (TYG) has officially launched its first Canadian location in Whitby at 910 Dundas St W, Unit 104 – a boutique strength and conditioning club aimed at all fitness levels and age groups (16+).
This marks the first TYG franchise in Canada, bringing TYG’s unique approach to the Durham Region: a science-based strength and conditioning program offered in a supportive, community-focused environment.
Owned by Master Fitness Trainer Chris Skeates and his wife Whitney Skeates, TYG Training Whitby combines expert coaching with a value-driven atmosphere. “At TYG, we empower individuals at every stage of their fitness journey,” says Coach Chris Skeates. “Our mission is to deliver transformative workouts that build resilience, foster community, and support personal growth.”
The Whitby studio features group fitness classes through an 8-week strength and conditioning program along with yoga, pilates, and a run club. Each class is adjustable and led by certified coaches to meet various fitness goals. You’ll receive one-on-one coaching at a fraction of the cost of hiring a personal trainer.
TYG’s programming alternates between two signature formats: RIG and TURF. RIG emphasizes four main barbell lifts along with accessory movements to enhance strength; TURF provides metabolic conditioning workouts aimed at boosting cardiovascular health while building mental resilience. Saturdays are known as PAY DAY-a team-based session that integrates both RIG and TURF-promoting camaraderie within the community.
Memberships offer flexible scheduling, online booking options, and access to a dedicated coaching team committed to providing what TYG calls “the best 50 minutes of your day.” The studio also partners with local wellness professionals to organize events, workshops, and charity workouts that benefit the community.
“We’re not just opening a gym – we’re creating a space where people feel strong, seen, and supported,” adds Co-Owner Whitney Skeates.
TYG Training Whitby is now open and offering limited-time trial classes. For more information, visit tygtraining. com/pages/whitby or contact Chris and Whitney Skeates at whitby@tygtraining. com.
About The Yard Gym (TYG Training)
Founded in 2020, TYG Training is a performance-focused fitness brand based on the belief that movement is essential for better living. With locations across Australia, the U. S., and now Canada, TYG offers one of the world’s most balanced strength and conditioning programs backed by an equally balanced lifestyle brand centered on longevity, resilience, and community!
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Founded in 2020, TYG Training is a performance-focused fitness brand based on the belief that movement is essential for better living. With locations across Australia, the U. S., and now Canada, TYG offers one of the world’s most balanced strength and conditioning programs backed by an equally balanced lifestyle brand centered on longevity, resilience, and community!
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