WHITBY, Ontario, April 10, 2025 (GLOBE NEWSWIRE) — TYG Training (TYG) has proudly opened its first location in Canada, situated in Whitby at 910 Dundas St W, Unit 104. This boutique strength and conditioning club caters to all fitness levels and age groups (16+).
As the inaugural TYG franchise in Canada, this club brings TYG’s unique approach to the Durham Region: a science-based strength and conditioning program offered in a supportive community-focused setting.
The gym is co-owned by Master Fitness Trainer Chris Skeates and his wife Whitney Skeates, combining expert coaching with a value-driven atmosphere. “At TYG, we empower individuals at every stage of their fitness journey,” says Coach Chris Skeates. “Our mission is to deliver transformative workouts that build resilience, foster community, and support personal growth.”
The Whitby studio features group fitness classes through an 8-week strength and conditioning program alongside yoga, pilates, and a running club. Each class can be adjusted for different skill levels and is led by certified coaches to meet various fitness goals. You receive one-on-one coaching without paying the full price of hiring a personal trainer.
TYG’s programs alternate between two signature formats: RIG and TURF. RIG emphasizes four primary barbell lifts along with accessory movements aimed at building strength. On the other hand, TURF offers metabolic conditioning workouts designed to boost cardiovascular health while enhancing mental toughness. Saturdays are dubbed PAY DAY – a team-oriented session combining both RIG and TURF for camaraderie.
Memberships come with flexible scheduling options, online booking access, and support from a dedicated coaching team committed to providing what TYG describes as “the best 50 minutes of your day.” The studio also partners with local wellness professionals to host events, workshops, and charity workouts that benefit the community.
“We’re not just opening a gym – we’re creating a space where people feel strong, seen, and supported,” adds Co-Owner Whitney Skeates.
TYG Training Whitby is now open for business and offering limited-time trial classes. For more details, visit tygtraining. com/pages/whitby or reach out to Chris and Whitney Skeates at whitby@tygtraining. com.
About The Yard Gym (TYG Training)
Founded in 2020, TYG Training is a performance-focused fitness brand rooted in the belief that movement lays the foundation for better living. With locations across Australia, the U. S., and now Canada, TYG delivers one of the most balanced strength and conditioning programs backed by an equally balanced lifestyle brand centered on longevity, resilience , and community!
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Founded in 2020, TYG Training is a performance-focused fitness brand rooted in the belief that movement lays the foundation for better living. With locations across Australia, the U. S., and now Canada, TYG delivers one of the most balanced strength and conditioning programs backed by an equally balanced lifestyle brand centered on longevity, resilience , and community!
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