As winter approaches, my vitae in Oakville, Ontario is here to help residents find harmony through natural and holistic care. The spacious 6,000-square-foot wellness center provides various options for holistic health and alternative therapies, including yoga, meditation, movement classes, breathwork sessions, sound bowl healing, a private salt cave, community events and workshops, event space rentals, and much more.
OAKVILLE, ON – The weather has changed, and so have our daily rhythms. As Oakville transitions from fall into early winter, my vitae serves as a supportive resource for the community during this seasonal shift.
At my vitae, wellness focuses on listening to your body rather than just doing more. With shorter days and changing energy levels come new challenges for many: lower mood swings, digestive issues, sleep problems or heightened stress levels. The integrative practitioners at my vitae guide clients toward holistic and naturopathic approaches to regain energy, boost immunity and find peace throughout the colder months.
Comprehensive Healing Under One Roof
The team of licensed and holistic practitioners at my vitae includes:
Somatic Therapy, Psychotherapy and Expressive Arts Therapy aimed at enhancing emotional wellness and alleviating stress
Massage Therapy, Osteopathy and Fascia Therapy designed to relieve tension while improving circulation and restoring body alignment
Energy Healing, Human Design and Holistic Life Coaching for greater energetic clarity and grounded self-awareness
Alternative Therapies for Every Stage of Life
From salt cave meditation in the Prana Salt Room to community wellness workshops like sound bowl healing sessions or yoga classes along with nutrition programs-my vitae provides diverse alternatives that cater to individual needs whether that’s balancing hormones or managing stress effectively.
About my vitae
Situated at 1155 North Service Rd W #15 in Oakville, my vitae combines holistic medicine with naturopathic care alongside creative expression to enhance mind-body-spirit health throughout all life stages.
To discover more about their services or upcoming events visit www. my-vitae. com/
Contact:
my vitae
1155 North Service Rd W #15, Oakville(905) 755-1985
www. my-vitae. com
Hello@my-vitae. com
Media Contact
Company Name: my vitae
Contact Person: Lisa Denyer
Email: Send Email
Phone: 905-755-1985
Country: Canada
Website: www. my-vitae. com
Press Release Distributed by ABNewswire. com
To view the original version on ABNewswire visit: A New Season of Wellness in Oakville: my vitae Supports Mind-Body Health Through Natural & Holistic Therapies and Events
Source link
Company Name: my vitae
Contact Person: Lisa Denyer
Email: Send Email
Phone: 905-755-1985
Country: Canada
Website: www. my-vitae. com
Press Release Distributed by ABNewswire. com
To view the original version on ABNewswire visit: A New Season of Wellness in Oakville: my vitae Supports Mind-Body Health Through Natural & Holistic Therapies and Events
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